Summers can be boring and tiring. If you intend to burn some calories and stay away from the summer heat, here are a few tips for you to beat the heat
The popular belief is that 8–10 glasses of water is what is required for your body to stay
healthy. However, nutritionists across the world don’t agree with that.
This is the first unique Lounge by Mahindra offering a range of handcrafted cold pressed juices, smoothies, salads, desserts and refreshments with exotic ingredients. Mumbaikars now have a dedicated place serving only fresh and healthy food.
There is this rising trend of Mountain Biking amongst the active sports enthusiasts. Please following these tips and techniques as you venture out on the trails.
Here is a short write up about how to go about Indoor Climbing.
I’d like to promote the sports of indoor climbing amongst the children and youth.
First hand account of running his first Marathon.
1. They are fun 2. They give you something productive to do 3. You get to learn new things 4. There is a lot of variety and something for everybody […]
Broken ankle broke my heart too… a travel buff, I had to cancel all my climbs and travel plans and just be at home for over month, leg in plaster. A short article about that.
Climbing a mountain is metaphorical to having to do a tough task ahead. So here, I will share my literal insights on deadlines and overtime, which you all can apply […]
It had been over 5 months that I had resumed cycling after a gap of almost 4 years. Daily ride of around 20 KMs in and around Pune city was […]
There were a huge number of trekkers who wanted me to put the famous Chadar trek this Jan but I wanted to do something off-beat. This Kedarkantha trek (a peak climb) […]
A lot of people are asking me about weekend getwayas from Delhi. So here are a few suggestions:
Embrace hair, which many cancer patients lose!
A recent Ad by Australian Government really made me write about ‘Smoking.’ I researched the statistics and campaigns by different governments and organizations and here are some points to […]
I have been there many times since it is highest peak in Maharashtra and so many friends want to do it and clients require me to take them to the peak. […]
Pune is hosting this year’s climbing competition for West Zone. Participants will compete in 3 disciplines of climbing namely Lead, Bouldering and Speed. Categories of the competition are Sub-Junior (boys […]
Just a very good experience at Sancheti so thought of sharing: I fell at a rock climbing trip to Tamhini and injured tail-bone. It was quite serious and I consulted […]
Felt of writing this post on occasion of #BikeMonth… A celebration of cycling in the Greater Toronto and Hamilton Area with hundreds of community events including rides, races, tours, festivals, and […]
Drink plenty of water. Our body needs a lot of water so give in to water. Water is not just way to flush out toxin but if you have more […]