Category: fitness
Top tips to follow daily and prevent any weight gain, shared by Paramjit Singh. He is well-known fitness trainer and nutritionist.
Summers can be boring and tiring. If you intend to burn some calories and stay away from the summer heat, here are a few tips for you to beat the heat
The popular belief is that 8–10 glasses of water is what is required for your body to stay
healthy. However, nutritionists across the world don’t agree with that.
This is the first unique Lounge by Mahindra offering a range of handcrafted cold pressed juices, smoothies, salads, desserts and refreshments with exotic ingredients. Mumbaikars now have a dedicated place serving only fresh and healthy food.
There is this rising trend of Mountain Biking amongst the active sports enthusiasts. Please following these tips and techniques as you venture out on the trails.
Here is a short write up about how to go about Indoor Climbing.
I’d like to promote the sports of indoor climbing amongst the children and youth.
First hand account of running his first Marathon.
Outdoor adventure is the preferred way to spend time these days, for individuals as well as family…
Broken ankle broke my heart too… a travel buff, I had to cancel all my climbs and travel plans and just be at home for over month, leg in plaster. A short article about that.
Climbing a mountain is metaphorical to having to do a tough task ahead. So here, I will…
It had been over 5 months that I had resumed cycling after a gap of almost 4…
There were a huge number of trekkers who wanted me to put the famous Chadar trek this…