Tag: fitness

How to Prevent Weight Gain during Staying at Home?

Top tips to follow daily and prevent any weight gain, shared by Paramjit Singh. He is well-known fitness trainer and nutritionist.

How Much Water Should You Ideally Drink?

The popular belief is that 8–10 glasses of water is what is required for your body to stay
healthy. However, nutritionists across the world don’t agree with that.

Trekking in Nepal

The awe-inspiring views on almost all trekking route attract mountain lovers from all over the world.

Healthy Indulgence at Saboro Lounge, Mumbai

This is the first unique Lounge by Mahindra offering a range of handcrafted cold pressed juices, smoothies, salads, desserts and refreshments with exotic ingredients. Mumbaikars now have a dedicated place serving only fresh and healthy food.

HEALTHY LIFE: Are your habits ruining your body?

#DoTheDifficult

Run through of his First Marathon: Prasad shares his experience as a 5k Finisher

First hand account of running his first Marathon.