Trekking Safety in the Mountains: Solo or group adventure

Trekking safety is prime.  Whether solo or with group, here are just 5 tips which you must read before heading to mountains or outdoors:

1. Don’t go alone. Wilderness or mountains is not the option for solo travel which is on a rise. You must always have someone by your side in cases of emergencies, or to call for help. If someone is not able to come along, make a plan mentioning details about where you will be going, the maps, hotels, campsites etc.

2. Be thoroughly prepared. Essentials for your First One Day Trek

Have a well-market map, print it out. Phone or GPS batteries may die so always carry a hard copy along. Check weather and plan your bag pack accordingly. Carry some extra food, more than enough water, first-aid kit, sunscreen, torch and other essentials. Trekking safety depends on how detail oriented you are during your preparations.

Trekking safety
Picture: Eric Sanman

3. Check all the equipment before heading out. Re-store dry batteries of camera, torch, check zips of bag, poles of tent and make sure everything is packed in a organize way so that you’ll find the exact item whenever required.

How to check boot size and fit for mountaineering shoe

Do you carry fuel and stove? Read Jetboil system: Quick Review

4. Know your capacity and limit. Never attempt to trek yourself to exhaustion, climb a route you are not physically prepared for. Keep with the pace of group with the slowest participant to avoid getting lost.

5. Understand the environment and terrain you will be heading to. Know what animals or trees and plants you might encounter and any precautions of dealing with them. Wear your clothes and footwear accordingly.

VERY IMPORTANT :

Never underestimate the nature around you. Realize your limits.

Nardi’s Philosophy of Climbing: Mummery Spur of Nanga Parbat

Do not drink or smoke while trekking or during expedition. Set your mind for challenges.

Wish you safe adventures!

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Mountain Athlete.